FAMILY MEDICINE® COLUMN
By John C. Wolf, D.O.Associate Professor of Family Medicine Ohio University College of Osteopathic Medicine
HOMEMADE VINEGAR AND WATER SOLUTION MAY PREVENT SWIMMERS EAR
Question:
My children swim every day during the summer. Before the season is over, each
of them will probably have swimmer's ear at least once. Why do they always get
this?
Answer: Let me explain a little bit about the parts of
the ear; then I'll answer your question. The ear is a complex structure. The
outer part of the ear -- the part you can wiggle if you are talented -- is made
of cartilage covered by skin. It is shaped somewhat like a funnel and is able
to catch sound waves and direct them into the narrow passageway called the ear
canal. The surface of this canal is covered by a thin layer of skin attached
over bone. The end of the canal is closed off by the eardrum. This membrane
vibrates when sound waves strike it.
The areas behind the eardrum are the middle ear and the inner ear. The middle
ear -- which begins with the eardrum -- contains a series of bones that act
as simple levers to amplify and transmit sound waves from the eardrum to the
inner ear. This region contains special nerve endings that are stimulated by
the sound waves and send messages to the brain that are interpreted as the sounds
we hear.
While infections develop in all parts of the ear, swimmer's ear is no more complicated
than a minor infection of the skin in the ear canal. It is different, however,
from skin infections in other parts of the body. For instance, a minor scratch
on your arm can get a little red and swollen without causing much pain because
there is enough soft tissue under the skin to allow the swelling without creating
pressure. When a similar infection happens in the ear canal, it causes considerable
pain because the skin there is attached to the cartilage and bone without the
padding of subcutaneous tissue. In the real world, this translates to, "Ouch!
Mom, I've got swimmer's ear again. Take me to the doctor." Fortunately,
antibiotic drops in the ear canal and medication for pain typically give prompt
relief.
Your children have this infection repeatedly during swimming season because
they get water in their ear canals. The water tends to disrupt the normal condition
of the ear canal skin and makes it easier for invading bacteria to start an
infection. This is particularly true when the water is untreated (like water
from lakes, rivers or streams).
Question: What can they do to keep from having swimmer's ear?
Answer:
Since they shouldn't quit swimming, another approach is needed. Avoid sticking
things, including fingers and cotton swabs, down the ear canal. I often tell
patients, "Don't put anything smaller than a football in your ear!"
One thing that's smaller than a football is your finger. There's a natural tendency,
after swimming, to put a finger in your ear and wiggle it to remove the water.
This is likely to make small scratches in the skin of the ear canal. The scratches
make it easier for the invading bacteria to form an infection.
Placing a few drops of Burrow's solution in the ear canal after swimming often
prevents episodes of infection. Burrow's solution is available without a prescription.
You can also concoct a homemade solution by diluting a tablespoon full of white
vinegar in 8 ounces of water. This makes the ear canal more acid, a condition
which slows the growth of most bacteria. Your pharmacist can also recommend
other store-bought products.
Some individuals may need something stronger than over-the-counter or homemade
medications to prevent swimmer's ear. If your children continue to have swimmer's
ear, talk to their doctor about prescription medications to help prevent the
problem.
"Family Medicine" is a weekly column.
To submit questions, write to: John C. Wolf, D.O., Ohio University College of Osteopathic Medicine, Grosvenor Hall, Athens, Ohio 45701.
Past columns are available online at http://www.FamilyMedicineNews.org.